Beauty Tips 25
The problem of brittle nails is very common among women and can and 
tory caused by several factors, such as anemia, a lack of vitamins, iron deficiency or the use of chemical solvents. We can find help in foods such as cereals, legumes, fish, dairy products. Here, however, a series of treatments that we can try. Must be followed for at least a month and then interrupted to achieve the desired effect. From then resume again after a couple of months. Let us consider:
tory caused by several factors, such as anemia, a lack of vitamins, iron deficiency or the use of chemical solvents. We can find help in foods such as cereals, legumes, fish, dairy products. Here, however, a series of treatments that we can try. Must be followed for at least a month and then interrupted to achieve the desired effect. From then resume again after a couple of months. Let us consider: - LEMON WRAPS : Prepare a mixture with olive oil (50 ml) and 20-30 drops of essential oil of lemon. Soak nails for about 10 minutes days in a small amount.
- NAIL CREAM : Take 50 ml of base cream purchased in farmaciae join it with 10 drops of lemon essential oil, 10 drops of sage, lavender 5, 5 to 15 tea tree oil and olive oil.
- INFUSION STRENGTHENING : Prepare a tea made of nettle, horsetail and yarrow in equal parts. Pour mixture of 5-10 g in a cup of hot water, strain and drink 2-3 times a day. This remedy works from the inside.
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